Yoga Schedule at Community Center

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Don't miss the last few opportunities to come to a yoga class at the Community Center. Island yoga is a great chance to TRY yoga, or to get your practice in while visiting.

Remember 100% of your donation for Yoga helps supports the center

MONDAY YOGA 101- 6:30 - 7:45 p.m.
Great opportunity for ALL skill levels to learn more about the postures & alignment. A slower pace, but an excellent opporutunity to take this class as a slow flow. Yoga practice is for everyone, you just have to show up with the understanding of having FUN & smile.

TUESDAY VINYASA YOGA- 9:30 - 10:45 a.m. Vinyasa meaning Flow- this class will offer a moderate to intermediate flow. Different postures are explained & beginner modifications are offered. Feel free to just try the class at your pace. NOTE: THIS CLASS REPLACES FAMILY YOGA

THURSDAY GENTLE / BASIC YOGA- 9:30 - 10:45 a.m.
This class is slightly faster pace then Yoga 101, but considered a gentle class. If you want to spice up your pace you can in this class also.

Mats & Blocks available
No perfumes or scents please
Strongly suggested not to eat ONE hour prior to class
Suggested donation of $10 for the class stay with the Community Center
See prior forum posts for more info and Community Center FB
questions call 3091

*** If you are interested in semi or private yoga classes please contact me.